Returning to the show, the actor shares that heŌĆÖs been the past year and reveals the upgraded version of his workout, impressing the cast members. With the fitness freaks, Kim Ji Hoon goes for a ŌĆ£workout from hell.ŌĆØ Amid the never-ending muscle party, Kim Ji Hoon succeeds in doing 10 muscle-ups, which he failed to do last year, after four months of constant training. After tasting the taste of success, the actor ŌĆ£explodesŌĆØ his passion, going for a horizontal bar exercise that almost looks like a circus. The exercise he challenges is the front lever, performed by lowering from an inverted hang until the body is completely horizontal and straight with the front of the body facing upwards. Meanwhile, Kim Ji HoonŌĆÖs episode will air tomorrow at 11:10 PM KST. Source (1)

Kim Ji Hoon to Return to  I Live Alone  After a Year and Show Off His Buff Body - 23